It's Kickboxing Day!

East Peoria Nutrition Coaching

We all know how important nutrition is to our health and wellness. We also know how complicated it can seem.

At Farrell’s eXtreme Bodyshaping, we’re here to help. We offer personalized Nutrition Coaching to help you achieve your fitness goals.

Learn More about our nutrition program!

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Personalized Nutrition Coaching

Every Step of The Way

Detailed Meal Plans For 10 Weeks

Comprehensive Meal Prep Strategies​

Portion Tracking & Food Logs​

Professional Nutrition Guidance​

The Farrell’s system is all built around our proven 10-Week Challenge. We break down every aspect of your nutrition for ten whole weeks and we give you a step-by-step guide to the results you have been dreaming of.

Our Nutrition Coaching offers a tailored approach for people of all backgrounds and fitness levels. And we offer ongoing support and education that can help you stick with the plan every step of the way.

Farrell's Nutrition Guide
Farrell's nutrition guide meal plan on iPad

Customize your plan with FIT Plus

If you’ve got a specific goal in mind or you’re just looking for hands-on support through every step of the process, the FIT Plus Nutrition Coaching program is perfect for you.

We’ll give you access to a dedicated nutrition coach who can help you create a customized meal plan and find the best fuel for your workout routine. In this system, we focus on one-on-one accountability, including weekly or monthly meetings to help you make your goals a reality.

10 weeks to change your life

Our lifechanging process, successfully used by people of all different experience and fitness levels, combines exciting fitness kickboxing classes, with strength training and nutritional counseling into one easy to follow 10-Week program. This unique combination allows our members to maximize results by improving metabolic rate leading to accelerated fat loss, enhanced muscular strength and definition.

REAL LIFE RESULTS

Not only are our members trimming down and toning up, but many of them report increased energy and focus allowing them to excel in all areas of life! Don’t take our word for it. Scroll below to see their results for yourself.

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